The heatwave is a reality that we all have to face, and Montpellier is no exception to this increasingly frequent phenomenon. With temperatures soaring, it is essential to prepare to protect not only ourselves, but also the most vulnerable around us. Whether you are a parent, grandparent or simply a resident concerned about the well-being of others, there are essential tips to get through this heatwave safely. Let’s take the time to discover together how to cope with this intense heat and watch over our loved ones.

The heatwave is coming to Montpellier

Since Wednesday July 31, Montpellier and the department of Hérault have been placed on heatwave orange vigilance by Météo-France. With temperatures exceeding 35°C during the day and not falling below 22°C at night, it is crucial to prepare and protect the most vulnerable from this intense heat wave.

Local initiatives to protect the most vulnerable

Faced with this situation, the City of Montpellier, the Metropolis and the Municipal Social Action Center (CCAS) have implemented an awareness plan to protect the entire population. This plan particularly targets the most vulnerable people, such as the elderly, young children and the homeless, who are most exposed to the risks linked to extreme heat.

Good reflexes to adopt

To effectively protect yourself from heat, it is essential to:

  • Stay out of the sun, especially during the hottest hours (between 11 a.m. and 4 p.m.).
  • Avoid intense physical exertion during the day.
  • Cool down regularly by taking cold showers or using misters.
  • Drink enough water without waiting until you are thirsty.
  • Take care of loved ones and regularly check the health of vulnerable people.
  • Find out about and follow the recommendations of the health authorities and MĂ©tĂ©o-France.

Freshness and hydration points

In Montpellier, several points of freshness and drinking water points are available to cool off. You can find them mapped on the official website montpellier.fr/canicule. They include Golden Age clubs, municipal swimming pools, museums, media libraries, cinemas, and other air-conditioned public places. Some establishments, such as the Pavillon populaire, have extended their opening hours in order to better accommodate the public during this heatwave period.

Specific actions for the homeless

The City of Montpellier leaves no one behind. An emergency room was opened for homeless people to provide them with cool shelter. This room, located 15 place Zeus in Antigone, is managed by the Red Cross and allows homeless people to find a place to protect themselves from the heat and hydrate.

Solutions for the elderly and disabled

THE CCAS de Montpellier has set up specific support for elderly people and people with disabilities. Retirees over 62 (or over 60 if they are unable to work) can register in the register of vulnerable people to benefit from daily telephone monitoring. Mobile teams are also sent to carry out home visits and ensure the well-being of these people.

At the same time, the “blue plan” is activated in nursing homes managed by the CCAS. This plan allows additional measures to be taken to guarantee the safety of residents: distribution of water and drinks, adaptation of menus, closing of windows during the day to maintain freshness and ventilation of the premises at night.

Forecasts and vigilance to maintain

Orange vigilance is maintained at least until Friday August 2, according to indications from Météo-France. This week, Thursday August 1st will probably be the hottest day. The national heatwave plan, activated each year between June 1 and September 15, also reminds us that heatwaves will likely increase in frequency and intensity by 2050.

It is therefore essential to stay informed and follow the recommendations to minimize risks. Let’s take care of ourselves and others during this heatwave in Montpellier.